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August 29, 2017

Start Date and TimeEvent DetailsLocation

Tuesday, August 29, 2017

6:30 AM - 7:20 AM Wellness - Beginner/Intermediate Boot Camp

Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.  The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.  Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.

Babson Campus
12:15 PM - 1:00 PM Wellness - InnerCity Weightlifting (Small Group Training)

Need a little extra motivation to accomplish your fitness goals? Join us for small group training sessions led by the trainers from InnerCity Weightlifting as they guide you through a workout designed especially for you.

 

Babson Campus

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