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July 6, 2017

Start Date and TimeEvent DetailsLocation

Thursday, July 06, 2017

6:00 AM - 8:00 AM Wellness - Free Swim
Free swim time will take place on Tuesday and Thursday mornings from 6-8am starting on Thursday, June 1st and ending on Thursday, August 10th  in the Webster Center pool.
Babson Campus
6:30 AM - 7:20 AM Wellness - Beginner/Intermediate Boot Camp

Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.  The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.  Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.

Babson Campus
12:00 PM - 12:45 PM Wellness - Adult Cross Training (A.C.T)
Join Babson’s own Head Strength and Conditioning Coach  for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.
Babson Campus
12:00 PM - 12:45 PM Wellness - Cardio BarreBLAST

A high energy, no impact fitness class that combines work at the ballet barre with light weights to give you a continuous fat burning class.  Toning and resistance exercises for the glutes, legs, torso and arms will sculpt your muscles and elongate the appearance of your body to get you the body you’ve ALWAYS wanted.  All levels welcome. 

Babson Campus

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