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Wellness - Beginner/Intermediate Boot Camp |
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Event Description: Boot Camp is a 50 minute, two day a week program designed to improve your
cardio endurance, build strength and induce weight loss. The
personalized approach to group exercise makes the class fun and
motivating in pursuit of results and your personal goals. Instructor
Craig Paris uses a variety of body weight exercises, resistance bands,
agility drills, running, and plyometric training to activate multiple
muscle groups and burn the maximum amount of calories during class.
Please
note that anyone participating in any of the Be Well@Babson programs
must sign a waiver before beginning any program or activity. Classes may fill up and are assigned on a first come, first serve basis. All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made. |
Location Information: Babson Campus - Webster Athletic Center
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