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Wellness - “Come as You Are” Tai Chi
Start Date: 6/25/2019Start Time: 12:00 PM
End Date: 6/25/2019End Time: 12:45 PM
This event recurs on Tuesday every week until 7/30/2019.   Click here to see the series dates.

Event Description:
Tai Chi is a gentle exercise for body and mind.  With its roots in Chinese martial arts and traditional Chinese medicine, Tai Chi uses slow and gentle movements to build your balance, strength, flexibility and focus.  No matter your age or physical condition, you can practice Tai Chi.  Scientific studies support the effectiveness of Tai Chi in improving the lives of people with chronic conditions, such as arthritis, diabetes, and osteoporosis.  Most of ​all, Tai Chi is relaxing and fun.  So come as you are, in comfortable clothes, with flat-soled shoes.  For the summer, we have reserved the Glavin Chapel on Tuesdays for those who would like to practice on their own.  

​Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Location Information:
Babson Campus - Glavin Family Chapel
Contact Information:
Email: hr@babson.edu

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