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Juice Seminar
Start Date: 5/2/2017Start Time: 12:00 PM
End Date: 5/2/2017End Time: 1:00 PM

Event Description:

Both blending and juicing your fruits and vegetables are hot diet trends for 2017. From the juice bar at your gym to the on-line smoothie deliverable club, there is a lot of choices out there. But is the hype to be believed?  Why is everyone drinking these and are the health claims true about these wonder concoctions? This seminar will cover why you should or should not be drinking smoothies, what combinations of fruits and veggies work best, what you should avoid putting in smoothies, how much you should pay for a smoothie on-the-go and so much more. Plus, there will be a few yummy concoctions to taste and recipes for you to try at home.  Step up to the smoothie bar and let’s have a conversation about health and wellness in a glass! Please join us in Nichols 170.


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