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Wellness-Advanced Core Bootcamp (ACBC)
Start Date: 3/30/2015Start Time: 6:30 AM
End Date: 3/30/2015End Time: 7:20 AM
This event recurs on Monday and Wednesday every week until 5/13/2015.   Click here to see the series dates.

Event Description:

ACBC is a 50 minute, two day a week advanced conditioning program that focuses on reaching levels of fitness beyond what a standard Boot Camp will typically yield. Many of the techniques are direct from Kevin Kearns’ "Burn With Kearns" MMA (Mixed Martial Arts) conditioning program. Instructors Sonny Romano and Christy Bishal will utilize many of the training techniques used by professional UFC/MMA fighters. The class is a challenge but a lot of fun and as a bonus attendees will learn the basics of defending themselves while they get into tremendous physical condition.

Who:   Any Babson employee who is looking to take their workout to the next level. 

When: Mondays and Wednesdays from 6:30-7:20am beginning on Monday, January 5, 2015 and ending on Wednesday, May 13, 2015.

How:   Participants may attend class as often as they would like.  Those interested in participating should register through the Babson Calendar Advanced Bootcamp event (we would like to be able to notify participants of any changes or cancellations that may arise).

Location Information:
Babson Campus - Webster Athletic Center
Contact Information:
Email: hr@babson.edu

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