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March 28, 2019

Start Date and TimeEvent DetailsLocation

Thursday, March 28, 2019

6:30 AM - 7:20 AM Wellness - Beginner/Intermediate Boot Camp
Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.  The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.  Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class. 

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Babson Campus
12:00 PM - 12:45 PM Wellness - Adult Cross Training (A.C.T)
Join Babson’s own Head Strength and Conditioning Coach for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.


Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Babson Campus
12:00 PM - 12:45 PM Wellness - Cardio BarreBLAST

A high energy, no impact fitness class that combines work at the ballet barre with light weights to give you a continuous fat burning class. Toning and resistance exercises for the glutes, legs, torso, and arms will sculpt your muscles and elongate the appearance of your body to get you the body you've ALWAYS wanted!  All levels welcome.


Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Babson Campus
12:00 PM - 1:00 PM Wellness - Meditation
This weekly meditation class will be led by Babson’s Meditation Instructor, Rick Landwehr, who will guide participants through a variety of accessible meditation techniques. These simple and direct practices cultivate relaxation, mindfulness, and basic wellbeing. By relaxing tension and opening to our sensory experience through these techniques, participants will learn new means of working with stress, difficult emotions, physical discomfort, and the challenges we encounter in our lives. This class is suitable for any experience level.

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Babson Campus
4:30 PM - 6:00 PM CWEL Circles: Influence, Adventure, and the Power of a Tribe
CWEL Circles
Tough Questions | Straight Answers| Real Strategies 

Join the circle each Thursday with CWEL and our expert hosts, as we open up about men, women, and the workplace. Come with questions and leave with strategies to advance yourself, level-the-field, and lift others up, as you make your mark as an entrepreneurial leader. 

No registration required. All members of the Babson community welcome!

Mar. 28: Influence, Adventure, and the Power of a Tribe

Beth Santos, Founder and CEO, Wanderful (WIN Lab Alumna)

Grab your seat at the table with inspired social entrepreneur, community builder, and CWEL mentor, Beth Santos, as we talk travel, influence, and growing a startup. From the WIN Lab classroom to 30+ global cities, Santos has grown a sisterhood of 40K+ women and non-binary people around the world who are committed to supporting each other’s passion for travel and using their voices to champion change within the industry. You’ll leave tonight’s circle ready to take on your bucket list and the world! 

About Beth Santos

Beth Santos is founder and CEO of Wanderful, a global community of over 40,000 women who love to travel. Beth created Wanderful while living in Sao Tome and Principe, a small two-island nation off the west coast of Africa. Today, the community connects women together through regular events in over 30 global cities, an international, identity verified woman-to-woman homesharing network, dynamic online content and forums, and inspired, focused campaigns with international travel brands.

Beth is the creator and host of the annual Women in Travel Summit for 400 female travel influencers and industry members, happening this May 2019 in Portland, Maine. She is co-founder of #AtTheTable, a national dinner series and community for female founders. She is a graduate of the Kellogg School of Management, where she received her MBA in social enterprise, entrepreneurship & innovation, and management strategy, and was selected for the prestigious Zell Fellowship created by real estate mogul Sam Zell. Beth is a Chicago Scholars 35 Under 35 Young Leader Making an Impact, a White House Top 100 Travel Blogger, an alum of the Babson WIN Lab and one of Built in Chicago’s top 50 influential people in tech to follow on Twitter. She lives in Boston.  

Date and Time: 
Thursday, March 28, 2019
4:30 - 6 p.m. 

Location:
Roger's Pub & Grille
Babson Wellesley Campus

Event Cost: This event is complimentary for all Babson Community members. No pre-registration is required.

View the full CWEL Circles calendar.


Contact Information:
Name: Valerie Paquette
Phone: 781-239-4522
Email: vpaquette@babson.edu


Babson College is pleased to pass along information regarding alumni volunteer activities and events that may be of interest to you.  The College does not directly control these activities and events, and assumes no responsibility for any related damage, injury, or loss. This event is being photographed for display, distribution, and broadcast, including on television and the world wide web. By attending or participating in this event, you are giving your consent to be photographed and waiving any and all claims regarding the use of the image.


Rogers pub
5:00 PM - 7:30 PM Community Action Program: Harvard Square Meals

This nonprofit organization operates a community supper each Thursday evening. The mission is to provide a nutritious meal in a hospitable environment to anyone who needs a meal. Babson students will serve about 100 meals to those in need and help clean up afterwards.

Thursdays, 5:15-7:30 pm. Babson students will leave campus around 4:30 pm and return around 8:15 pm.

Student Manager: Thomas Smith
6:00 PM - 8:00 PM Community Action Program: Boys and Girls Club
As part of Babson’s mission to educate entrepreneurial leaders who create great economic and social value everywhere, the BELA program strives to bring entrepreneurship where it's needed most - both globally and locally. Teaching the basics of ET&A™, Babson students educate members of the Boys and Girls club by breaking down concepts to a more digestible level for younger students.

This program leaves at 5pm, and returns at 8:30pm.

Managers: Jessica Jean-Baptiste and Gerald Smith

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