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December 4, 2018

Start Date and TimeEvent DetailsLocation

Tuesday, December 04, 2018

All Day Chanukah Menorah Lighting (Multi-Day Event)
The Jewish students of Babson invite the entire community to join us for a nightly celebration of Chanukah with a menorah-lighting, songs, and blessings.
Babson Campus
All Day Chanukah Menorah Lighting (Multi-Day Event)
The Jewish students of Babson invite the entire community to join us for a nightly celebration of Chanukah with a menorah-lighting, songs, and blessings.
Babson Campus
6:30 AM - 7:20 AM Wellness - Beginner/Intermediate Boot Camp
Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.  The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.  Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class. 

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Babson Campus
12:00 PM - 12:45 PM Wellness - “Come as You Are” Tai Chi
Tai Chi is a gentle exercise for body and mind.  With its roots in Chinese martial arts and traditional Chinese medicine, Tai Chi uses slow and gentle movements to build your balance, strength, flexibility and focus.  No matter your age or physical condition, you can practice Tai Chi.  Scientific studies support the effectiveness of Tai Chi in improving the lives of people with chronic conditions, such as arthritis, diabetes, and osteoporosis.  Most of all, Tai Chi is relaxing and fun.  So come as you are, in comfortable clothes, with flat-soled shoes.  You will learn the basic principles of Tai Chi as well as exercises and a short form you will be able to practice on your own. 

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.

Babson Campus
12:00 PM - 12:45 PM Wellness - Zumba
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Originally created by Alberto “Beto” Perez in Columbia, Zumba® is a Latin inspired dance fitness class that combines interval training sessions with fast and slow rhythms to sculpt and tone your body while burning fat.  Our goal is simple: We want you to want to work out, to love working out, and to get hooked.  Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in every calorie-burning, body-energizing class.  This class is perfect for all fitness levels and no dance experience is necessary!

Zumba®Toning - For those who want to party, but put extra emphasis on toning and sculpting to define those muscles!  It works by utilizing the challenge of adding resistance by using Zumba®Toning Sticks or light weights, which helps you focus on specific muscle groups, so you (and your muscles) stay engaged!  By using lightweight maraca-like toning sticks or light weights, Zumba Toning enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

So, join Dawn George, certified dance and Zumba instructor, as she leads you through the latest in fitness fun.  What are you waiting for?  Ditch the workout....join the party!
 
Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Babson Campus
1:00 PM - 2:00 PM Food Sol Community Table

Food Sol Community Table is a place for eaters and entrepreneurs to learn, connect, and share for action. Once a month. One table. One conver­sation. Attendees drive the discussion. 

No registration required. Come when you can, leave when you need to, bring your lunch if you like. 
For details + reminders, subscribe to Food Sol. 

Babson Campus
5:15 PM Chanukah Menorah Lighting (Multi-Day Event)
The Jewish students of Babson invite the entire community to join us for a nightly celebration of Chanukah with a menorah-lighting, songs, and blessings.
Babson Campus

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