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Wellness-Power Yoga with Lauren Shaffer
Start Date: 11/14/2018Start Time: 7:00 AM
End Date: 11/14/2018End Time: 8:00 AM
This event recurs on Wednesday every week until 5/1/2019.   Click here to see the series dates.

Event Description:

Lauren Shaffer found yoga in 2011 as a stressed out college student in need of a calm and quiet spot to unwind. As a teacher, her mission is to provide students with a safe, sacred space with her guidance, knowledge and tools offered as support. She loves to teach a variety of classes from restorative to power, all of which tie breath with movement to a well thought out and sequenced flow. She includes the solid backbones of the practice—like functional movement and energetic organization—always presented with lightheartedness as she accommodate all levels. She also loves to bring some fun into her classes. Lauren’s focus is to ensure her students leave with their bodies feeling stronger, as well as a clearer mind helping them take on the rest of their day with a smile!

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
 

Location Information:
Babson Campus - Webster Athletic Center
Room: Chandor Dance Studio
Contact Information:
Email: hr@babson.edu

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