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November 28, 2018

Start Date and TimeEvent DetailsLocation

Wednesday, November 28, 2018

7:00 AM - 8:00 AM Wellness-Power Yoga with Lauren Shaffer

Lauren Shaffer found yoga in 2011 as a stressed out college student in need of a calm and quiet spot to unwind. As a teacher, her mission is to provide students with a safe, sacred space with her guidance, knowledge and tools offered as support. She loves to teach a variety of classes from restorative to power, all of which tie breath with movement to a well thought out and sequenced flow. She includes the solid backbones of the practice—like functional movement and energetic organization—always presented with lightheartedness as she accommodate all levels. She also loves to bring some fun into her classes. Lauren’s focus is to ensure her students leave with their bodies feeling stronger, as well as a clearer mind helping them take on the rest of their day with a smile!

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
 

Babson Campus
12:00 PM - 12:45 PM Wellness - Adult Cross Training (A.C.T)
Join Babson’s own Head Strength and Conditioning Coach for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.


Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Babson Campus
12:00 PM - 12:45 PM Wellness - Power Yoga

Power vinyasa yoga builds physical and mental strength and flexibility. Find your mind body connection as you link breath to movement in a fast-paced, energizing class. This class is accessible to most levels of fitness. Prior experience with yoga is recommended but not required.   These classes will be taught by Michele McLaughlin and Tracy Buckley.

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.

Babson Campus
6:00 PM - 8:00 PM 11-28 Babson Miami Campus, FL: Managing the Disruption: Pilot, Pivot, and Pitch
Managing the Disruption: Pilot, Pivot, and Pitch 

Come back to the classroom with Professor PJ Guinan for a session on Managing the Disruption: Pilot, Pivot and Pitch.

Professor PJ Guinan from the Technology, Operation, and Information Management Division at Babson College will share her current research findings on the impact of technological disruption in the Digital Age, with a focus on the leadership skills required to lead in today's world.

Date and Time: 
Wednesday, November 28, 2018
6 - 8 p.m.

Location:
Babson Miami Campus
1200 Brickell Ave #300
Miami, FL 33131

Event Cost: $10, a portion of your registration fee supports enhancing programming for the Babson Community in South Florida, with funds being applied directly toward necessary costs associated with events and other initiatives driven by the South Florida Alumni Club to engage alumni, parents, and friends of the college.

Register today by clicking here!


Contact Information:
Name: Anjali Wali
Phone: 781-239-4583
Email: awali1@babson.edu

Babson College is pleased to pass along information regarding alumni volunteer activities and events that may be of interest to you.  The College does not directly control these activities and events, and assumes no responsibility for any related damage, injury, or loss. This event is being photographed for display, distribution, and broadcast, including on television and the world wide web. By attending or participating in this event, you are giving your consent to be photographed and waiving any and all claims regarding the use of the image.


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