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October 24, 2018

Start Date and TimeEvent DetailsLocation

Wednesday, October 24, 2018

7:00 AM - 8:00 AM Wellness-Power Yoga with Lauren Shaffer

Lauren Shaffer found yoga in 2011 as a stressed out college student in need of a calm and quiet spot to unwind. As a teacher, her mission is to provide students with a safe, sacred space with her guidance, knowledge and tools offered as support. She loves to teach a variety of classes from restorative to power, all of which tie breath with movement to a well thought out and sequenced flow. She includes the solid backbones of the practice—like functional movement and energetic organization—always presented with lightheartedness as she accommodate all levels. She also loves to bring some fun into her classes. Lauren’s focus is to ensure her students leave with their bodies feeling stronger, as well as a clearer mind helping them take on the rest of their day with a smile!

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
 

Babson Campus
12:00 PM - 12:45 PM Wellness - Adult Cross Training (A.C.T)
Join Babson’s own Head Strength and Conditioning Coach for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.


Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Babson Campus
12:00 PM - 1:00 PM Wellness - Energize Your Lunch
Join SimplaFYI and learn how to have a lunch that energizes your afternoon. Tailored to Babson’s lunch options on campus and in the surrounding area. 

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Babson Campus
12:00 PM - 12:45 PM Wellness - Power Yoga

Power vinyasa yoga builds physical and mental strength and flexibility. Find your mind body connection as you link breath to movement in a fast-paced, energizing class. This class is accessible to most levels of fitness. Prior experience with yoga is recommended but not required.   These classes will be taught by Michele McLaughlin and Tracy Buckley.

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.

Babson Campus
12:15 PM - 1:00 PM Wellness - Runners Training Series
Would you like to take your running to the next level?
This 6-week training series is designed specifically to meet the needs of runners. The goal of the series is to enhance each participant’s running efficiency, strength and speed. All levels of runners are welcome. Each participant will work from their individual fitness level. The workouts will be tailored to meet the needs and fitness abilities of the participants.

Workouts will begin with a short warm-up run, and then will vary in content. Examples of workout content includes: speed work, hill work and strength and endurance exercises specific to a runner’s needs.

This 6-week series consists of weekly workouts on Wednesdays, September 19, 2018 thru Wednesday October, 24, 2018. Please meet at the benches out by the fields at 12:15 p.m. Workouts will be held outdoors, so please dress accordingly. (You will receive an e-mail if the workout will be held indoors due to inclement weather.)  Please wear appropriate running shoes and bring water to each workout.


Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.



 
Babson Campus
3:10 PM - 4:25 PM Be Well Do Well Stress Workshop
Be Well Do Well Stress Workshop Presented by CAPS (Counseling & Psychological Services) Come join CAPS staff to learn about healthy ways to manage your stress and anxiety. This workshop will combine classroom style learning and discussions with experiential exercises to help you learn and practice new and effective skills. Wednesdays, 3:10-4:25pm in Gerber 103. No registration required. Session is free to all Babson students. For more information, contact counselingservices@babson.edu or visit our website at www.babson.edu/student-life/health-wellness.
5:00 PM - 6:00 PM Waterline
Waterline features a fast-paced hour of literary works with readings by Babson College faculty fiction writers, poets, and essayists. Past readers have included Ellen Argyros, Stephen Bauer, Melissa Leonard, Michael Martin, Carolyn Megan, Weston Miller, Mary O’Donoghue, and Mary Pinard. Free and open to the public. Presented by the Division of Arts & Humanities.

CLICK HERE TO RSVP
Babson Campus
7:00 PM - 9:30 PM The Love of the Nightingale

A Play By Timberlake Wertenbaker

In The Love of the Nightingale, a retelling of the Greek Philomele myth, playwright Timberlake Wertenbaker reckons with the silence and complicity that often accompany violence against women. A work that is enthralling and witty, The Love of the Nightingale is a modern morality play that asks audiences to consider the dimensions of authority, memory, and retribution. This significant play for our times demonstrates the high cost of saying nothing and the immense power of speaking up.

Directed by Sarah Rozene
Presented by The Empty Space Theater, a faculty-led company made up of Babson, Wellesley, and Olin students and guest artists.

General Admission Tickets: $15
Babson Faculty/Staff:$10
Students: $5

CLICK HERE FOR TICKETS




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