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October 10, 2018

Start Date and TimeEvent DetailsLocation

Wednesday, October 10, 2018

7:00 AM - 8:00 AM Wellness-Power Yoga with Lauren Shaffer

Lauren Shaffer found yoga in 2011 as a stressed out college student in need of a calm and quiet spot to unwind. As a teacher, her mission is to provide students with a safe, sacred space with her guidance, knowledge and tools offered as support. She loves to teach a variety of classes from restorative to power, all of which tie breath with movement to a well thought out and sequenced flow. She includes the solid backbones of the practice—like functional movement and energetic organization—always presented with lightheartedness as she accommodate all levels. She also loves to bring some fun into her classes. Lauren’s focus is to ensure her students leave with their bodies feeling stronger, as well as a clearer mind helping them take on the rest of their day with a smile!

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
 

Babson Campus
12:00 PM - 12:45 PM Wellness - Adult Cross Training (A.C.T)
Join Babson’s own Head Strength and Conditioning Coach for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.


Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.
Babson Campus
12:00 PM - 12:45 PM Wellness - Power Yoga

Power vinyasa yoga builds physical and mental strength and flexibility. Find your mind body connection as you link breath to movement in a fast-paced, energizing class. This class is accessible to most levels of fitness. Prior experience with yoga is recommended but not required.   These classes will be taught by Michele McLaughlin and Tracy Buckley.

Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.

Babson Campus
12:15 PM - 1:00 PM Wellness - Runners Training Series
Would you like to take your running to the next level?
This 6-week training series is designed specifically to meet the needs of runners. The goal of the series is to enhance each participant’s running efficiency, strength and speed. All levels of runners are welcome. Each participant will work from their individual fitness level. The workouts will be tailored to meet the needs and fitness abilities of the participants.

Workouts will begin with a short warm-up run, and then will vary in content. Examples of workout content includes: speed work, hill work and strength and endurance exercises specific to a runner’s needs.

This 6-week series consists of weekly workouts on Wednesdays, September 19, 2018 thru Wednesday October, 24, 2018. Please meet at the benches out by the fields at 12:15 p.m. Workouts will be held outdoors, so please dress accordingly. (You will receive an e-mail if the workout will be held indoors due to inclement weather.)  Please wear appropriate running shoes and bring water to each workout.


Please note that anyone participating in any of the Be Well@Babson programs must sign a waiver before beginning any program or activity.  Classes may fill up and are assigned on a first come, first serve basis.  All of the Be Well@Babson programs are limited to Babson staff and faculty only and there are no exceptions that can be made.



 
Babson Campus
3:10 PM - 4:25 PM Be Well Do Well Stress Workshop
Be Well Do Well Stress Workshop Presented by CAPS (Counseling & Psychological Services) Come join CAPS staff to learn about healthy ways to manage your stress and anxiety. This workshop will combine classroom style learning and discussions with experiential exercises to help you learn and practice new and effective skills. Wednesdays, 3:10-4:25pm in Gerber 103. No registration required. Session is free to all Babson students. For more information, contact counselingservices@babson.edu or visit our website at www.babson.edu/student-life/health-wellness.
4:30 PM - 6:30 PM GRAD MAY Electives Abroad Informal Q&A with the Faculty at Roger's Pub

Graduate MAY Electives Abroad Informal Q&A with the Faculty at Roger's Pub

Wednesday, October 10th 
4:30 – 6:30 PM


Learn about opportunities to incorporate a short-term education abroad experience into your Babson MBA. 
Drink ticket provided.

Rogers pub
6:00 PM - 8:00 PM 10-10 Austin, TX: Alumni Program with President Healey and Professor Raj Sisodia
Austin Alumni Reception Featuring President Kerry Healey and Professor Raj Sisodia

Date and Time: 
Wednesday, October 10, 2018
6 - 8 p.m.

Location:
Fairmont Austin
Wisteria Room
101 Red River Street
Austin, TX 78701

The Babson Alumni & Friends Network and the Alumni Club of Austin invite you to join President Kerry Healey and Professor Raj Sisodia, F.W. Olin Distinguished Professor of Global Business and Founder of the Conscious Capitalism movement for an evening reception in Austin. Come hear a Babson update and more about Raj's ongoing work, as we network with local alumni and current parents in downtown Austin.

Event Cost: $10, a portion of which goes to support the Fund for Babson.  Alumni gifts help to increase our participation rate and inspire support from Babson grads around the world.

Register today by clicking the button at the top!


To remove the $5 donation from your registration, use discount code NOGIFT and click "apply"

Contact Information:
Name: Anjali Wali
Phone: 781-239-4583
Email: awali1@babson.edu

Babson College is pleased to pass along information regarding alumni volunteer activities and events that may be of interest to you.  The College does not directly control these activities and events, and assumes no responsibility for any related damage, injury, or loss. This event is being photographed for display, distribution, and broadcast, including on television and the world wide web. By attending or participating in this event, you are giving your consent to be photographed and waiving any and all claims regarding the use of the image.


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