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Wellness-Advanced Core Bootcamp
Start Date: 1/6/2014Start Time: 6:30 AM
End Date: 1/6/2014End Time: 7:20 AM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
ACBC is a 50 minute, two day a week advanced conditioning program that focuses on reaching levels of fitness beyond what a standard Boot Camp will typically yield. Many of the techniques are direct from Kevin Kearns "Burn With Kearns" MMA (Mixed Martial Arts) conditioning program. Instructor Sonny Romano will utilize many of the training techniques used by professional UFC/MMA fighters. The class is a challenge but a lot of fun and as a bonus attendees will learn the basics of defending themselves while they get into tremendous physical condition.
Location Information:
Babson Campus - Webster Athletic Center
Room: Chandor Dance Studio
Contact Information:

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