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Practicing Resilience: An Interactive Workshop
Start Date: 12/12/2013Start Time: 2:00 PM
End Date: 12/12/2013End Time: 4:00 PM

Event Description:
The Center for Women's Entrepreneurial Leadership is pleased to present the interactive workshop:

Thursday, December 12
2 – 4 PM
Reynolds Back Dining Room


Facilitator Olivia Cheever will walk participants through Leadership Embodiment, an Aikido-based approach which teaches you to develop presence, compassion, and confidence. In this session, you'll learn techniques you can immediately apply to your daily life to help shift your brain out of a reactive, anxious fight/flight/freeze state and into the zone or "flow" state, while you improve your mind/body/spirit flexibility, flow, alignment and core strength. You not only learn to move/shift out of these less desirable states, you'll learn how to experience them with greater detachment, aplomb and choice. 

A perfect session for all students as we head into exams.

Contact Information:
Name: Joan Whalen
Practicing Resilience
Event Sponsor:
Center for Women's Entrepreneurial Leadership

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