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Practicing Resilience: An Interactive Workshop |
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Start Date: | 12/12/2013 | Start Time: | 2:00 PM |
End Date: | 12/12/2013 | End Time: | 4:00 PM |
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Event Description: The Center for Women's Entrepreneurial Leadership is pleased to present the interactive workshop:
PRACTICING RESILIENCE
Thursday, December 12
2 – 4 PM
Reynolds Back Dining Room
RSVP: http://practicingresilience.eventbrite.com/
Facilitator Olivia Cheever will walk participants through Leadership Embodiment, an Aikido-based approach which teaches you to develop presence, compassion, and confidence. In this session, you'll learn techniques you can immediately apply to your daily life to help shift your brain out of a reactive, anxious fight/flight/freeze state and into the zone or "flow" state, while you improve your mind/body/spirit flexibility, flow, alignment and core strength. You not only learn to move/shift out of these less desirable states, you'll learn how to experience them with greater detachment, aplomb and choice.
A perfect session for all students as we head into exams.
Free! |
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Event Sponsor: Center for Women's Entrepreneurial Leadership |
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